What Is the MRT Food Sensitivity Test — and Do You Need It?

The MRT (Mediator Release Test) 176 is a comprehensive food sensitivity test that identifies how a person’s immune system responds to various foods and chemicals.

I’ve already had allergy and food sensitivity tests and nothing has helped.  How is this different?

Unlike traditional allergy tests that primarily measure IgE responses, or other food sensitivity test which can have a 50-60% false positive rate, the MRT test evaluates a broader range of immune system reactions, focusing on the release of pro-inflammatory mediators like histamines and cytokines. The test uses blood samples to assess the sensitivity to 176 different foods and food chemicals, helping individuals pinpoint which substances may be causing or exacerbating chronic symptoms such as headaches, digestive discomfort, fatigue, joint pain, and skin issues.

Who can this help?

The MRT 176 test is particularly valuable for individuals who suffer from unexplained symptoms that do not align with conventional allergies or intolerances. By identifying food sensitivities and inflammatory responses, the test allows individuals to create a personalized elimination diet aimed at reducing inflammation and improving overall well-being. The test measures both immediate and delayed reactions, providing a more comprehensive view of how the body responds to different foods over time. This is crucial, as some food sensitivities may not cause immediate symptoms but can still contribute to chronic low-grade inflammation and long-term health issues.

What is tested?

One of the key advantages of the MRT 176 is its ability to detect reactions to a wide variety of foods, including both common and less frequently consumed items. The 176 foods tested include common allergens such as dairy, gluten, and eggs, as well as less common foods like beans, nuts, and nightshades. It also evaluates reactions to food additives, preservatives, artificial sweeteners, caffeine, and food colorings, offering a holistic approach to food sensitivity testing. This makes the MRT 176 particularly useful for individuals who have not found relief from conventional dietary changes and are looking for a more targeted approach to identifying problem foods.

Why test at IVRS Wellness Center?

Interpreting the results of the MRT 176 test can be complex, and it is recommended to work with a qualified healthcare professional who specializes in food sensitivities. Our practitioner is highly trained in gut health and food sensitivity testing. We also offer this test far less expensively than many providers. Once sensitivities are identified, an individualized plan is created, often involving an elimination diet followed by a gradual reintroduction of foods to monitor reactions. The goal is to reduce inflammation and help the body heal, ultimately leading to an improvement in symptoms and overall health. The MRT 176 test, when used as part of a comprehensive approach to wellness, can be an effective tool for achieving long-term health improvements through personalized dietary adjustments.