Ice bath recovery and wellness

CRYOTHERAPY

recovery and wellness

ICE bath 2.0

Cryotherapy was originally developed for the treatment of rheumatoid arthritis. Similar to the way doctors often recommend icing an injured area to reduce inflammation, cryotherapy lowers body temperature for three minutes. Reacting to the cold, your brain stimulates regulatory functions of the body.

During treatment, blood rushes to the body’s core to maintain body temperature while toxins are flushed out and your blood is enriched with oxygen, enzymes and nutrients.

Available at Amarillo Location Only. Book Today!

Freeze aging in its tracks

What are the
Benefits?

  • 1 Session | $40

  • 10 Sessions | $360

  • 20 Sessions | $600

  • 30 Sessions | $750

  • Reduces inflammation

  • Reduces chronic pain + fatigue

  • Speeds athletic recovery + muscle repair

  • Improves circulation + relieves achy joints

  • Sends oxygen to depleted organs

  • Improves sleep + elevates mood

  • Increases metabolism 

  • Anti aging

  • Overall enhancement of health + wellness

“Refreshed and Ready to Take on the Day”

I have regularly taken ice baths before, but still wasn’t expecting how beneficial the cryo-session would be. I not only felt noticeably less sore after the session, but refreshed and ready to take on the rest of the day.

KOBI, HAPPY CLIENT

Frequently Asked Questions

Whole-body cryotherapy is a short session in a chamber that exposes your body to very cold air. At IVRS, the cold exposure lasts approximately three minutes.

You’ll feel a strong burst of cold, but the session is brief. An IVRS team member can explain what to expect and how to prepare before you begin.

Many people explore cryotherapy as part of a recovery or wellness routine, particularly when dealing with post-exercise soreness. Research into its benefits is still developing, so results can vary and it should not be viewed as a treatment for a medical condition.

Both involve cold exposure, but IVRS’s cryotherapy session uses cold air in a chamber rather than immersion in water.

No. Extreme cold can pose risks for some people. Tell the IVRS team about any health conditions or concerns before your session so they can help you decide whether cryotherapy is appropriate.

No single schedule fits everyone. Your goals, comfort level, and health history can guide how often you choose to book. Ask the IVRS team if you’re considering regular sessions.

Cryotherapy is available only at IVRS Amarillo. Call (806) 322-0747 or book online to schedule a session.